28-day detox
Want to make a change in your health? It has never been easier than joining my 28-day detox program! My course is self-paced with pre-recorded videos and lessons. Now you can try my detoxification program when it is convenient for you!
What you’ll get
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Guided lessons to help you understand the importance of detoxification
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One week of planned recipes and a scheduled planner to take the guesswork out of starting.
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Over 30 recipes to choose from for weeks 2-4, with recommended servings of protein, carbohydrates, fat, fiber, and phytonutrients.
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Lifestyle recommendations to encourage destressing.
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Sleep hygiene routine to achieve better quality of sleep and longer uninterrupted sleep duration.
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Exercise recommendations to help the body detoxify.
Limited Enrollment
Limited Enrollment
Now you can access my detoxification program in a course! I provide nutrition education, recipes, weekly scheduling, supplements, sleep advice, and more lifestyle improvements. Detoxification requires more than just nutrition and I get into all of the details you need to be successful!