Get the care you deserve.
Transforming nutrition care
I am a passionate nutrition consultant who believes in the power of healing through nutrition. My journey began in graduate school, where I developed a deep understanding of how diet can impact overall health. I provide personalized nutrition advice, sleep tips, exercise insights, and guidance on lab results, along with recommendations for probiotics and prebiotics. My goal is to help clients understand their health symptoms and explore how nutrition can make a meaningful difference in their lives. Together, we can uncover the root causes of your health concerns and create a path toward better well-being.
My rates
8 week sessions
Online, this is designated for individuals who need guidance in achieving a new diet that is a lifestyle and/or seeking to lose a few pounds. Meetings are weekly for up to 60 minutes. A meal plan is provided and exploration into root causes as well as lab recommendations will be explored.
60 mins per week | $600 | Get started
12 week sessions
Online, this is designated for individuals who may be experiencing symptoms such as high blood pressure, high cholesterol, increasing glucose levels, and up to 20 lbs of weight loss. Meetings are weekly for up to 60 minutes. A meal plan is provided and exploration into root causes as well as lab recommendations will be explored. A monthly lab test may be recommended for some patients.
60 mins per week | $900 | Get started
16 week sessions
Online, this is designated for individuals who may be experiencing symptoms such as artery blockage, type 2 diabetes, obesity, and insulin resistance. Meetings are weekly for up to 60 minutes. A meal plan is provided and exploration into root causes as well as lab recommendations will be explored. A monthly lab test may be recommended for some patients.
60 mins per week | $1200 | Get started
Sports Nutrition
The duration of sessions will be determined between Jana and the patient. Patients receive a meal plan, sweat rate analysis, training pre-race, race day, and post-race nutrition recommendations. Supplements will be recommended depending on the sport and duration.
60 mins | $75 per hour | Get started
Subscription
I understand a monthly subscription can be more affordable
Choose my subscription plan and meet with us to determine how we can best help you.